★★★★★ 4.8+ on the App Store

Do what you said you'd do.

The habit tracker built on strict accountability. Miss once, your streak resets. No exceptions.

Download on the App Store

Free to download · Premium from $6.99/mo

TEMPER — 100% ELITE
TEMPER — Monk Mode
TEMPER — The Mirror

The philosophy

Discipline,
not motivation.

📊

Your Discipline Score

A weekly score that reflects the truth. Every habit completed or missed is counted. Green when you deliver. Red when you don't.

🧘

Monk Mode

Set your own deadline and commit. No additions. No deletions. One deadline. The ultimate accountability mode.

Premium
📈

The Mirror

Your full performance history across 1 week, 1 month, and 1 year. See exactly where you stand — and where you slipped.

Premium

Miss once.
Streak resets.

Most apps let you off the hook. TEMPER doesn't. Real discipline requires real consequences.

Missed habits turn red permanently at midnight. No editing, no recovery.

No streak freezes. No second chances. No retroactive corrections.

Every habit completed builds your score. Show up every day and it shows.

Free forever for up to 3 habits. No account required. Your data stays on your device.

Start today.

Free to download. No account. No excuses.

Download on the App Store

★★★★★ 4.8+ · iOS 16+ · Free